I’m down 36lbs and still going, my mom is down 20 lbs,  and my younger brother is 60lbs down.  Whose next? 


Ask me How! 


♡♡Live.Laugh.Love♡♡


HerbalifeNutritionandFitness@gmail.com
www.goherbalife.com/missmarilynn
KIK: Miss_Marilynn
SnapChat: Miss_Monore

#Herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #nutrition #healthnut #shaketime #happy #happiness #workout #motivation #determination #ufcgym #ufcgymrosemead #rosemead #bodybuilders #healthychoices #nutritionstudent #nutritionmajor #educate (at www.goherbalife.com/missmarilynn)

I’m down 36lbs and still going, my mom is down 20 lbs, and my younger brother is 60lbs down. Whose next?


Ask me How!


♡♡Live.Laugh.Love♡♡


HerbalifeNutritionandFitness@gmail.com
www.goherbalife.com/missmarilynn
KIK: Miss_Marilynn
SnapChat: Miss_Monore

#Herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #nutrition #healthnut #shaketime #happy #happiness #workout #motivation #determination #ufcgym #ufcgymrosemead #rosemead #bodybuilders #healthychoices #nutritionstudent #nutritionmajor #educate (at www.goherbalife.com/missmarilynn)

Whose is up to do a self-challenge!? 
■■■■■■■■■■■■■■■■■
30 Days! You vs. You! Body Challenge Starts August 1st!

Contact me if your interested in joining the challenge!  This way I can send you the rules!  ♡♡


♡♡Live.Laugh.Love♡♡

HerbalifeNutritionandFitness@gmail.com
KIK: Miss_Marilynn
SnapChat: Miss_Monore

#august #newyou #selfchallenge #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #herbalife #herbafamily #fitness #healthy #gymtime #getfit #selfie #accomplish #accountability #ufcgym #ufcgymrosemead #bodybuilding #determination #training #motivation #health #fitspo #exercise #workout (at www.goherbalife.com/missmarilynn)

Whose is up to do a self-challenge!?
■■■■■■■■■■■■■■■■■
30 Days! You vs. You! Body Challenge Starts August 1st!

Contact me if your interested in joining the challenge! This way I can send you the rules! ♡♡


♡♡Live.Laugh.Love♡♡

HerbalifeNutritionandFitness@gmail.com
KIK: Miss_Marilynn
SnapChat: Miss_Monore

#august #newyou #selfchallenge #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #herbalife #herbafamily #fitness #healthy #gymtime #getfit #selfie #accomplish #accountability #ufcgym #ufcgymrosemead #bodybuilding #determination #training #motivation #health #fitspo #exercise #workout (at www.goherbalife.com/missmarilynn)

Breakfast is served!

Yummy Herbalife Shake! Took some of my mom’s F1 Wild Berry, hee hee!
Added almonds, raspberries, milk, and flax seed. Yummy!


HerbalifeNutritionandFitness@gmail.com
www.goherbalife.com/missmarilynn
KIK: Miss_Marilynn
SnapChat: Miss_Monore


#prep #herbalife #herbafamily #fitness #healthy #whittier #picorivera #nutrition #healthnut #shaketime #shake #healthymeal #MealInACup #food #foodie #ProteinBlast #breakfast #wakeup (at www.goherbalife.com/missmarilynn)

Reason #1 You aren’t losing weight:
You don’t drink enough water. 
Water fills you up faster,  and speeds up your metabolism! 

So if your not site how much water you should be consuming,  here’s an easy way to figure this out;
Take your weight and divide it by two.   That’s how many ounces you should consume!

Example: 160lbs ÷ 2= 80oz, that’s 10 cups of 8oz water per day!  😄

If your thirty,  your body is already dehydrated!  So make sure you drink your H2O!


#water #herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #nutrition #healthnut #shaketime #happy #happiness #workout #motivation #determination #ufcgym #ufcgymrosemead #rosemead #bodybuilders #healthychoices #nutritionstudent #nutritionmajor #educate (at www.goherbalife.com/missmarilynn)

Reason #1 You aren’t losing weight:
You don’t drink enough water.
Water fills you up faster, and speeds up your metabolism!

So if your not site how much water you should be consuming, here’s an easy way to figure this out;
Take your weight and divide it by two. That’s how many ounces you should consume!

Example: 160lbs ÷ 2= 80oz, that’s 10 cups of 8oz water per day! 😄

If your thirty, your body is already dehydrated! So make sure you drink your H2O!


#water #herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #fitnessmodel #fitnessaddict #lifestyle #nutrition #healthnut #shaketime #happy #happiness #workout #motivation #determination #ufcgym #ufcgymrosemead #rosemead #bodybuilders #healthychoices #nutritionstudent #nutritionmajor #educate (at www.goherbalife.com/missmarilynn)

Good morning beautiful people!  ♡♡

♡ Live.Laugh.Love ♡

HerbalifeNutritionandFitness@gmail.com
www.goherbalife.com/missmarilynn
KIK: Miss_Marilynn
SnapChat: Miss_Monore


#love #happiness #happy #herbalife #herbafamily #fitness #healthy #whittier #picorivera #gym #fitnessmodel #fitnessaddict #instahealth #getfit #selfie #gymtime #ufcgym #single #singlelife #ufcgymrosemead #bodybuilding #determination #training #motivation #health #fitspo #exercise #workout #goodmorning #instagood (at www.goherbalife.com/missmarilynn)

Good morning beautiful people! ♡♡

♡ Live.Laugh.Love ♡

HerbalifeNutritionandFitness@gmail.com
www.goherbalife.com/missmarilynn
KIK: Miss_Marilynn
SnapChat: Miss_Monore


#love #happiness #happy #herbalife #herbafamily #fitness #healthy #whittier #picorivera #gym #fitnessmodel #fitnessaddict #instahealth #getfit #selfie #gymtime #ufcgym #single #singlelife #ufcgymrosemead #bodybuilding #determination #training #motivation #health #fitspo #exercise #workout #goodmorning #instagood (at www.goherbalife.com/missmarilynn)

Proof that I actually got my 20% in! ♡♡
#gym #getfit #lifestyle #fitnessaddict #bodybuilding #whittier #picorivera #gymtime #gymlife #trainhard #sweat #eatclean #grind #bigbench #bodybuilders #healthychoices #passionate #nutrition #healthnut #shaketime #happy #happiness #workout #motivation #determination #ufcgym #ufcgymrosemead #rosemead

My baby brother (@l_a_t_official) wrote to us! !! 

His doing great!  His just can’t few weeks from his graduation from Basic Boot Camp! I can’t wait to see my baby brother!  

60lbs+ down since he left,  I can’t wait to hear more news on his health goals and what new things he has accomplished! 

#herbalife #herbafamily #fitness #healthy #whittier #picorivera #gym #army #futuresoldier #soldier #armystrong #musician #family #brother #goals #goal #accomplish #motivation #health #fitnessaddict #instahealth  #trainhard #sweat #eatclean #grind #bigbench #bodybuilders #healthychoices #passionate #nutrition (at www.goherbalife.com/missmarilynn)

My baby brother (@l_a_t_official) wrote to us! !!

His doing great! His just can’t few weeks from his graduation from Basic Boot Camp! I can’t wait to see my baby brother!

60lbs+ down since he left, I can’t wait to hear more news on his health goals and what new things he has accomplished!

#herbalife #herbafamily #fitness #healthy #whittier #picorivera #gym #army #futuresoldier #soldier #armystrong #musician #family #brother #goals #goal #accomplish #motivation #health #fitnessaddict #instahealth #trainhard #sweat #eatclean #grind #bigbench #bodybuilders #healthychoices #passionate #nutrition (at www.goherbalife.com/missmarilynn)

Did my 20% today!  ARM DAY! 😄 💖 💋

Had my Herbalife Tea to help me gain some energy since I came right after work (10 hour shift), so I’d be able to go as far as possible with my workout. 

#noexcuses

It feels great to be back in the gym,  especially since I’ve been having a hard time not having my accountability partner,  my baby brother, (@l_a_t_official) to give me that extra push to get to the gym.   But he called us yesterday afternoon before I left for church,  and it really gave me that extra push that I’ve been needing.   

For those of you who care to know,  my brother is doing great at Basic Boot Camp.  He will be graduating in September,  so if your interesting in joining my mother and I to his graduation,  please contact me so I can give you the info.  We’re not doing the road trip,  we’re flying,  so everyone is accountable for their own trip.   His list 60+lbs on Herbalife!  ♡ And because of Herbalife he was able to accomplish his goals and dreams. Now 60lbs lighter,  his in the Army,  and soon will be going to going to a music school so he can become a Professional Trombonist for the Army!  

If he can do it,  so can you!  

♡♡Live.Laugh.Love♡♡

#love #happiness #happy #herbalife #herbafamily #fitness #healthy #gym #getfit #lifestyle #fitnessaddict #bodybuilding #whittier #picorivera #gymtime #gymlife #trainhard #sweat #eatclean #grind #bigbench #bodybuilders #healthychoices #passionate #healthnut #TeaTime #ufcgymrosemead #ufcgym #rosemead (at www.goherbalife.com/missmarilynn)

Did my 20% today! ARM DAY! 😄 💖 💋

Had my Herbalife Tea to help me gain some energy since I came right after work (10 hour shift), so I’d be able to go as far as possible with my workout.

#noexcuses

It feels great to be back in the gym, especially since I’ve been having a hard time not having my accountability partner, my baby brother, (@l_a_t_official) to give me that extra push to get to the gym. But he called us yesterday afternoon before I left for church, and it really gave me that extra push that I’ve been needing.

For those of you who care to know, my brother is doing great at Basic Boot Camp. He will be graduating in September, so if your interesting in joining my mother and I to his graduation, please contact me so I can give you the info. We’re not doing the road trip, we’re flying, so everyone is accountable for their own trip. His list 60+lbs on Herbalife! ♡ And because of Herbalife he was able to accomplish his goals and dreams. Now 60lbs lighter, his in the Army, and soon will be going to going to a music school so he can become a Professional Trombonist for the Army!

If he can do it, so can you!

♡♡Live.Laugh.Love♡♡

#love #happiness #happy #herbalife #herbafamily #fitness #healthy #gym #getfit #lifestyle #fitnessaddict #bodybuilding #whittier #picorivera #gymtime #gymlife #trainhard #sweat #eatclean #grind #bigbench #bodybuilders #healthychoices #passionate #healthnut #TeaTime #ufcgymrosemead #ufcgym #rosemead (at www.goherbalife.com/missmarilynn)

I keep getting some request on some back exercises to do.   These are some of the stretches that I had to do to relieve my back pain and helped me get my strength back in my lower back. I know what it is to have v back issues,  not be able to walk or be able to move much due to leg or back issues,  so trust me when I say yoga is the best thing everyone of any physical level should be doing.  It helps relax the muscles,  and let’s you do more of the things you love doing.  So make sure you do these stretches first thing in the morning and also before bed everyday.  You’ll feel better the more you keep at it.  Remember to breath when stretching. 

#herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #yoga #strength #stretch #relax #lowerback #energy #instagood #instahealth #getfit #gymtime #ufcgym #ufcgymrosemead #bodybuilding #determination #motivation #health #fitnessaddict #healthychoices #bodybuilders #muscle  (at www.goherbalife.com/missmarilynn)

I keep getting some request on some back exercises to do. These are some of the stretches that I had to do to relieve my back pain and helped me get my strength back in my lower back. I know what it is to have v back issues, not be able to walk or be able to move much due to leg or back issues, so trust me when I say yoga is the best thing everyone of any physical level should be doing. It helps relax the muscles, and let’s you do more of the things you love doing. So make sure you do these stretches first thing in the morning and also before bed everyday. You’ll feel better the more you keep at it. Remember to breath when stretching.

#herbalife #herbafamily #fitness #healthy #instafit #whittier #picorivera #gym #yoga #strength #stretch #relax #lowerback #energy #instagood #instahealth #getfit #gymtime #ufcgym #ufcgymrosemead #bodybuilding #determination #motivation #health #fitnessaddict #healthychoices #bodybuilders #muscle (at www.goherbalife.com/missmarilynn)

Diets don’t work or last!  So skip the diet and just eat healthy!  Make lifestyle changes that would benefit you greatly! 

Nutrition classes soon will be offered near Whittier!  Stay Tune for updates! 

#herbalife #herbafamily #fitness #healthy #gym #getfit #lifestyle #fitnessaddict #bodybuilding #whittier #picorivera #gymtime #gymlife #trainhard #sweat #eatclean #motivation #health #love #startdoing #whywait #explore #nutrition #healthnut #shaketime #happy #happiness #joy #bodybuilders #healthychoices (at www.goherbalife.com/missmarilynn)

Diets don’t work or last! So skip the diet and just eat healthy! Make lifestyle changes that would benefit you greatly!

Nutrition classes soon will be offered near Whittier! Stay Tune for updates!

#herbalife #herbafamily #fitness #healthy #gym #getfit #lifestyle #fitnessaddict #bodybuilding #whittier #picorivera #gymtime #gymlife #trainhard #sweat #eatclean #motivation #health #love #startdoing #whywait #explore #nutrition #healthnut #shaketime #happy #happiness #joy #bodybuilders #healthychoices (at www.goherbalife.com/missmarilynn)